Phoenix Series: Snap Out Of It

"I never believed in mental illness until it happened to me." This is something I have heard a few times from different people when they speak about their condition. This doesn't apply to me, however. I always knew it was a real thing. I always knew there was something going on with me, but I … Continue reading Phoenix Series: Snap Out Of It

Phoenix Series: Depression is not a choice

What is the first thing that comes to mind when you hear mental illness? craziness? violence? low intelligence? Choose your words carefully. The words we use to describe mental health can actually do more harm than good. Stigma is a big issue when it comes to mental illness. When I first started to disclose my … Continue reading Phoenix Series: Depression is not a choice

To the Mom Who Feels Like Giving Up

Another day has come and gone and you are beyond drained. You spent your day either working or being at home with the kiddos all day. You may have had your coffee piping hot, cold, or reheated in the microwave because you forgot all about the damn thing. You dealt with public tantrums, a million … Continue reading To the Mom Who Feels Like Giving Up